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ID: 646706
Title: Hidden Mind of Freedom
Author: Tarthang Tulku
Narrator: Audrey Regan
Format: Unabridged
Length: 02:32:44
Language: English
Release date: 11-26-22
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Hidden Mind of Freedomhelps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
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