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Title: Demystifying Secrets of Wellness
Author: Dr. Deepika Shetty
Narrator: Benaifer Mirza
Format: Unabridged
Length: 2:22:23
Language: English
Release date: 07-01-2022
Publisher: Storyside AB India
Genres: Non-Fiction, Reference & Study Guides
Summary:
The book encapsulates basic concepts of health and wellness and offers information to update the readers about the fundamentals of healthy living. Also, the book presents stories of individuals who battled with self-esteem, peer pressure, insecurity about physical appearance and other similar challenges and eventually successfully navigated through the journey with the help and support of their doctor. The highlights of this book are the tips and insights from Dr. Deepika herself! The book offers recipes created by Dr. Deepika with the perfect ingredients to help the readers cook their healthiest and tastiest meals.
