Today we will talk about how to say no. Saying no is something that is hard to do. It's so complex. Slow living is tied very deeply with learning how to say no and there are so many ways to say no.
In this episode:
Why do we struggle to say no
Choosing slow living by saying no
Start with taking control of your diary
Be realistic about what you have the energy for
From martyr to matriarch
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
