Description

In the Beauty Load, counsellor Nicole Mathieson exposes the damaging and unrealistic beauty pressures society places on women, and shares how to lighten the load for good through awareness, self-compassion and a realignment with your deepest values.

The beauty load is just another way we pile emotional loads onto women. Let's learn how to put it down…

In this episode

• What is the Beauty Load
• Beauty around the world - it's cultural!
• How the beauty load depletes us of our time, energy, money and power
• How dropping the beauty load liberates us and enhances our relationships
• Creating a new subculture that supports women
• Daily Compassion Declaration

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

Want to work with me!?  [Book in for a 1hr session for just $60 here]

Want more slow living inspo?

If you're ready for a slower life, join us on Facebook in the How To Live Slow Community

Take care,

Rachelle x