Dealing with a chronic illness, of any kind, is more than just a physical journey. It’s an emotional and spiritual path as well. Mind body and spirit. My guest today is Simon Harris and he has been helping me with the emotional healing part of my path. Simon is the third member of The Freedom Project along with Scott and Em who were the guests on my last podcast. He has been helping me through a process called freedom activation. Simply put, this involves writing down statements about people, places and events in your life which you think about chronically. You attach words and your voice to trapped emotion and residual energy with the goal of finding resolution to old thoughts and habits by realizing they don’t matter anymore. Simon has helped me through many difficult stages of my emotional healing. He has helped me understand what forgiveness is, what self-love is all about and how ultimately, this path is not about the healing… It’s about who you become in the process.
To get in touch with Simon Harris:
Simon@thefreedomproject222.com
www.thefreedomproject222.com
