The companion episode to imposter syndrome! Do you treat yourself in a way that you wouldn't treat someone else? Then you might be practicing self Deprecation. Some treat it as a coping mechanism or a way to joke around, but it can be very harmful. So let's talk about it!
It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.
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Music Courtesy of Liborio Conti
