Self deprecation anyone? Feeling like you're not good enough is something many people struggle with and joke about. But is it harmful? Is there a way to break those thought patterns?
This season of Hows That Working 4 U brings a new name and a new host, new name but the same focus. Taking dives into mental health topics, breaking stigmas, and starting conversations.
It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.
Be sure to check us out every Monday on your favorite podcast directory.
Behind the Scenes:
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Music Courtesy of Liborio Conti