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Description

JT is the owner of Body Weight Strength where he leads by example on how to properly get in incredible shape using body weight calisthenics. He also hosts a YouTube channel outlining many of his training principles.

Episode Sponsor: LMNT - drinkLMNT.com/HPO

Episode Sponsor: FASTIC - fastic.com

Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Website: https://zachbitter.com, https://bodyweightstrength.fit/

Instagram handles: @zachbitter, @jtbodyweightstrength 

Twitter handles: @zbitter, @jerryteixeira 

Facebook handles: @zach.bitter

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) JT (https://www.youtube.com/channel/UCPEAhtSZDkTb0rDGrtaSU7A)

Consultation with Zach: https://calendly.com/zbittercoaching 

If you would like to contact the show, please send your emails to hpopodcast@gmail.com