A serious illness can be life-changing, affecting not just physical health but also emotional well-being. Feelings of fear, uncertainty, and stress can be overwhelming, but developing self-awareness, resilience, and emotional intelligence can help us navigate the psychological impact of illness with greater strength and clarity.
In this episode, Dr. Manoj Krishna and Martha Van Dam, a psychotherapist and cancer survivor, explore how we can use our own wisdom to cope with illness, manage emotions, and find inner peace during challenging times.
💡 What You’ll Gain from This Episode:
🎧 Listen now to learn how to navigate illness with wisdom and emotional resilience.
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With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
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