Bullying is a complex issue rooted in insecurity, power dynamics, and emotional struggles. Whether in schools, workplaces, or online, bullying can deeply impact mental well-being. Understanding why people bully and how to respond with confidence and emotional intelligence can help break the cycle and create a more supportive environment.
In this episode, Brian MacDougall, a life coach, and Dr. Manoj Krishna explore the psychology behind bullying, how to recognize it, and effective strategies for dealing with it.
💡 What You’ll Gain from This Episode:
🎧 Listen now to learn how to handle bullying with wisdom and resilience.
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
