Welcome back for another episode of Hunger Hunt Feast! In today's episode, Zane answers some of the questions you may have about a carnivore/animal-based lifestyle.
QUICK NOTES FROM ZANE:
- Many come to carnivore or keto out of a need for healing
Others in a search for optimal health - Animal based foods have more bioavailable nutrients than plant foods
- Hunter gatherer tribes fermented plant foods to reduce anti-nutrients
- Finding your personal nuance on an animal based diet is essential
- Allow others to walk out their health journey without dogma
Zane's Links:
Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
QUICK EPISODE SUMMARY
- Finding your own nuance
- Humans are omnivores
- Animal-based success stories
- What the carnivore lifestyle is not
- Finding what works best for you
- Avoid being dogmatic, try and keep an open mind.
- Zane's experience with vegetarianism
- Let other people progress at their own pace
