Episode 83: Ideas for Self Care: Prioritizing Well-Being in Real Estate
Self care isn't a luxury—it's a necessity, especially in a demanding industry like real estate. In this episode of Hustle Humbly, Katy and Alissa revisit the topic of self care and break it down in a realistic, relatable way that actually fits into an agent's life.
Using real-life examples, listener responses, and personal routines, they explore what self care really looks like for busy real estate agents. From physical and mental self care to emotional, social, and even environmental self care, this episode gives permission to redefine self care in a way that works for you.
In this episode, we cover:
- Why self care is essential for avoiding burnout in real estate
- The difference between self care and self improvement
- How to identify what actually recharges you
- Physical self care ideas like sleep, movement, and rest
- Mental and emotional self care that doesn't involve productivity
- Why binge-watching TV can absolutely count as self care
- Social self care and the importance of talking to people who "get it"
- Environmental self care like decluttering and organizing your space
- Financial self care and why understanding your money reduces stress
- Why asking for help is sometimes the best form of self care
- How seasons of life affect your self care routine
- Permission to keep self care simple and flexible
Helpful Links:
https://hustlehumblypodcast.com
https://ratethispodcast.com/hustlehumbly
🎵 Music Credits:
"Straight A's" by Connor Price → https://connorprice.shop/
"The Good Life" by Summer Kennedy → https://soundcloud.com/summerkennedy/the-good-life
"Be The One" by Matrika → https://uppbeat.io/t/matrika/be-the-one
