In this episode, host Demi Dabady discusses the importance of guarding your heart, mind and body during seasons of unrest, confusion or chaos. There is so much going on in the world and if we are not careful, one can lend their energies and effort to the very things that can actually drain us. It's important to know when consuming too much can cause mental constipation or when your cup isn't being filled by platforms of power, peace and joy. As we close out this season, remember to guard your heart for out of it flows the issues of life.
Proverbs 4:23
