Dr. J interviews Diana Fletcher, The Stress Reducing Coach and author of Happy on Purpose, Daily Messages of Empowerment and Joy for Women, Revised and Expanded Edition 2014. During the interview Diana explains the negative effects of stress on disease, productivity and happiness. She shares a very, very effective breathing technique and much more.
Diana is the owner of Diana Fletcher Life Coaching. She coaches individual clients and groups. Her clients are successful in using her techniques and ideas to make amazing healthy changes in their lives.
Diana publishes her blog at www.thoughtsbydiana.com and is a contributing writer to the Grand Rapids, Michigan publication: Kudos Magazine.