Heather and Vera are joined by Dr. Heather Rhodes to get some expert advice for those who struggle with PCOS (like Heather), but of course we couldn't help but pick Dr. Heather's brain on a whole bunch of other stuff. Here are some great free resources Dr. Heather gave us the links to:
https://www.drheatherrhodes.com/hormonesupport
https://www.drheatherrhodes.com/your-pcos-nutrition-starting-point