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getting strong now, won't be long now! that's right, we've been in the meat freezer beating our meat, getting fast and mean, all so we could talk about the best movie of 1976, ROCKY!! joining us to talk all things boxing and the city of love, our Philadelphia expert Kevin is here! PLUS: Joe Spinell Chat!

if you'd like to buy a movie, here's some good places: https://www.arrowvideo.com/

https://vinegarsyndrome.com/

https://www.criterion.com/

If you'd like to learn more about and help end head injuries in sports, go here: https://concussionfoundation.org/

And as always, check out all our bonus episodes at https://patreon.com/icbymmwt