My dear friend Paige Ensley dropped by to discuss the importance of building healthy friendships, how to effectively handle conflict, and tackling the overarching problem of loneliness.
Friendship is a lot of work but it is also vital to our health and so worth the effort. In this episode we discuss:
1. How friendship affects our health
2. The benefits and issues with social media
3. How to approach conflict
4. The answer to loneliness
