Accredited Practising Dietitian's, Leah Higl & Aidan Muir, discuss the complexities of nutrition related to hypermobility, Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (POTS).
(0:00) - Introduction
(1:01) - What Is Hypermobility & the Subcategories?
(3:01) - What is MCAS?
(4:53) - What is POTS?
(7:10) - General Nutrition Strategies for Hypermobility
(9:08) - Dietary Considerations for MCAS & How to Manage Histamine Levels
(13:30) - Enzyme Recommendations
(15:43) - How to Manage MCAS & POTS Simulatenously
(19:26) - Final Notes & Recommendations
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
