Sports dietitians Aidan & Leah discuss the hype around Turkesterone for muscle building. Is it worth your money?
(0:00) - Introduction
(2:09) - Claims & Misconceptions
(6:56) - The Research & Potential Flaws
(11:26) - Personal Thoughts & Summary
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
