Sunil Dasgupta talks with Nishant Trivedi and Pallav Thakkar, members of a local Indian-American fitness group, about their 184.5 mile bike ride from Cumberland, in Western Maryland, to Washington DC; and to Maryland state house majority leader Eric Luedtke about a new law expanding and revitalizing state parks. Listen to the end for Luedtke’s top 10 list. This is a how-to-get-outdoors episode. Music by Rockville-based rock and roll band, The Treading Lemmings.