Feel run down? There are so many natural remedies then reaching for cold and flu tablets. My years of experience with auto-immunity have taught me so many amazing ways to heal yourself with simple remedies when you're a run down.
In this episode, we explore the topics of:
Show Links:
Ilana:
Website: ilanak.com.au
Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology
Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology
Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/
Aligned Living Membership: ilanak.com.au/alignedliving
Work 1:1: ilanak.com.au/work-with-me/
Immune Support Rollers: ilanakshop.square.site/shop/rollers/3
Super Elixir: Super-Elixir_NatalieWoodman_2019-1.pdf
Saunas (I have Clearview): Best infrared saunas in Australia
