What if rest wasn't something we earned—but something we revered?
Do you ever feel guilty for resting—like you have to earn it with exhaustion first? What if rest wasn't a reward, but a ritual woven into our daily lives?
In a society addicted to hustle and high performance, rest is often the first thing we sacrifice and the last thing we honour. But in this heartfelt and reflective episode, I explore why rest is not a sign of laziness, but a deep, spiritual act of healing and self-devotion.
In this episode, we explore:
Press play and allow yourself to slow down—because in the pause, there is power.
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Show Links: ilanak.com.au/podcasts/243
