Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approach to healing.
In this episode, I share:
- [1:06] Evolution of Hannah
- [2:58] How Hannah’s journey started
- [3:52] Looking back at her parent’s divorce
- [8:30] Experiencing behavioral changes
- [12:24] What caused Hannah’s chronic pain
- [17:22] How chronic pain affected Hannah
- [22:38] Introduced to neurology and discovering she had sensory mismatch
- [25:40] Does bulimia and bingeing live in the same place?
- [27:16] Shadow work
- [29:09] Arizona and Hannah have a special connection
- [31:24] Dealing with darkness after her breakup
- [25:24] Giving yourself the love you are worthy of
- [37:26] Difference between being lonely and standing alone
- [40:45] I never wanted to look at my anger
Resources From This Episode:
Work with Hannah
Find FREE warm-ups, webinars, and balance training on Hannah’s Instagram bio. You can also find membership information, brain activation course, and sign-up for her weekly newsletter list.
Work with Jennifer
25% Off a Private Coaching Session HERE
Connect with Jennifer
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Connect with Hannah
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Website
