Unblock Your Subconscious Mind

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Description

Hey Illuminated family, in this week’s episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society which is the root cause of all our problems. Join us as Adele breaks it all down for us - the subconscious mind, patterning, the right/ left brain hemispheres, and much more!

In this episode, I share:

Relying on past created patterns to carry us through situations
The purpose of patterns
Optimal, working, and unworkable patterns
Whole brain thinking is enlightened thinking
Awareness in identifying what is not working
Purpose of the left and right hemispheres
The ripple effect of how we move through the world
The triangle of wisdom, compassion, and trust
Feel, Act, Think vs. Think, Act, Feel
Deeply ingrained patterns from childhood trauma
The world of blame and shame
Owning your pattern as a pattern
Staying within your own agency in groups
Is your group pattern right for you?
If the change in the world is working for us as a collective

Resources From This Episode:

Athletic Greens ~ Exclusive Discount for listeners

Work with Jennifer

25% Off a Private Coaching Session

Sign-up for the Newsletter

Work with Adele

Free ‘Repatterning’ Technique Session

The Pattern Maker Hub

Other Resources

Spraggon, Adele. “Shift: Four Steps to Personal Empowerment” (Free Copy)

Gabor Maté - The Wisdom Of Trauma, Official Trailer

Jill Bolte Taylor, Ph.D. “My Stroke of Insight”

Connect with Jennifer

Connect with Adele