Description

In Episode 137, You Will Discover

• The power of process goals (and what they are)
• Why process goals are so effective for the ADHD brain
• How to use process goals in your life

Links From The Podcast

• Ready to take this work further? Learn more about coaching here
• Learn my top 6 strategies to boost your focus and concentration (free training)
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here