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Description

So you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the "pressure" and what to do about it.

 

Time Stamps

 

(1:30) www.imnotyou.com/request

(2:02) Shoutout to Audrey! 

(2:15) How do you deal with the pressure you put on yourself?
(4:18) Emotions

(6:41) Pressure and frustration

(10:03) Failure

(12:06) You’re too hard on yourself

(14:31) What you learn from “failure”

(15:28) Pay attention to the pain

(16:58) AN ANNOUNCEMENT! Killer Instinct V

(18:26) www.imnotyou.com/ki