In this week's episode, Tracy speaks with Gerry Friesen from The Recovering Farmer.
In this "Mental Health Chat," Tracy and Gerry chat about:
- What's keeping farmers up at night
- Best practices for stress management
- They discuss the Manitoba Farmer Wellness Program and its successes to date.
- Gerry shares a list of mental health resources for farmers that are struggling (please see the resource section below)
- Are you struggling? If so, Gerry shares words of wisdom for farmers dealing with stress and mental health concerns.
Your mental health is so important. Don't miss this episode!
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SHOW RESOURCES
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