Are you an achiever? Always doing, doing, doing, and measuring your value or how 'good' you are based off of what you accomplished yesterday, last week, last month, last year?
You might not even realize that you're doing it, because it's so programmed into who you are - it's more of autopilot mode.
This episode will give you a new perspective and some food for thought as to how that can get in the way sometimes ;)