Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD.
Discussed:
- How did Alex meet Ben and Mats?
- What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength?
- Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans
- Why AI-generated plans aren't useful without the right guardrails
Got questions? Head over to HYBRD | Get Faster & Stronger At The Same Time
On Instagram: @Hybrd_app
Ben Katz: @Ben_HYBRD
Mats Terwiesch: @Mats_HYBRD
