Hello everyone and welcome to episode six of I'm still standing, this episode I'm talking with my pal Luksh – a terrible person! We have a strange relationship where we are awful to each other, but from a place of love and deep respect, we have been through a lot together and I don't know many people that know me as well as she does! I decided she would be a great person to have on the pod as she has been a great support to me through the years and we can jump from crying and feeling totally lost to laughing our arses off. She's a very wise woman and a funny bitch to boot, I hope you enjoy our ramble about all the ways we deal with our shit. Now, as always, we can be flippant, but as I say we went through it we can talk about it in any way we feel comfortable, having said that we cover self harm, childhood trauma and divorce among other things. If this is something you don't want to hear about I suggest you listen to another episode, there's plenty of trauma for everyone!
Links to helplines if anyone needs them
supportline.org.uk/problems/self-injury-and-self-harm/
youngminds.org.uk/find-help/feelings-and-symptoms/self-harm/
relationshiphero.com/about