intro cause ---why --because
going back to the shows previous about as to why we are all ill ---the farse of the guru's selling nano causing more dna damage
reason why somethings that don't work or will not work because the system is lacking in order for some things to work --adaptogens that can fortify you against am attack on dna---things we can grow on our own to increase protection of dna---rhodiola--- rosemary big gun for protectionn apiginen --luteolin research in regard DNA ---anti estrogenic---methods of extraction-- drop dosage when you cook down --making them more potent and giving you more autonomy---you can add to your cooking to reduce the estrogens and if adding zinc can increase the T and reduce the E and in this case fortifying ---women can use the same thing to regulate the estrogenic chemicals or xeno estrogens that women are exposed to ---Anti-estrogen remedies from teas to foods --cooking down -means reduction in volume and increased concentration
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