Listen

Description

Episode Overview

In this episode, I explore why so many female founders experience "success ceilings" - those moments when business finally gains momentum, money flows in, goals are hit... and then something happens to pull us back down. Whether it's sudden emergencies, procrastination on new opportunities, or discounting services, these patterns aren't random. They represent unconscious self-sabotage that happens when money starts to flow.

Key Highlights

Understanding Success Ceilings

The Cautionary Tale of Nasty Girl

The Psychology Behind Self-Sabotage

Breaking Through Success Ceilings

Nervous System Regulation:

- Practice deep breathing: inhale for 4, hold, exhale for 6

- Place one hand on heart, one on stomach while affirming "It is safe for me to receive"

- Regular practice helps rewire physical responses to success

Create Success Containers:

- Open a separate bank account for new income levels

- Practice writing larger invoices and sending them to yourself

- Rehearse conversations about higher rates

- Visualize having a financial team supporting your expanded business

Identity Work:

- Ask: "Who do I need to become to hold this level of success?"

- Create identity statements that align with your expanded financial reality

- Find accountability partners who expect this level of success from you

- Establish celebration rituals for financial milestones

- Set clear boundaries around time and energy

Inspirational Examples:

Final Thought

Success limits aren't character flaws—they're protective mechanisms that once served us but no longer do. With awareness and practice, we can break through to new levels of sustained success where it feels safe to thrive.



Chapters

00:00 Introduction to Success Ceilings

02:50 Understanding Success Ceilings

06:04 The Story of Sophia Amoruso

08:55 Psychology Behind Self-Sabotage

11:55 Ancestral Programming and Financial Identity

14:53 Nervous System Responses to Success

18:08 Breaking the Cycle of Self-Sabotage

20:58 Practical Steps to Embrace Success

23:47 Visualizing and Embodying Success

27:03 Creating New Financial Containers

29:49 Conclusion and Next Steps



Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter