In this episode, I explore how financial struggles often aren't money problems at all—they're courage problems. Whether you're hiding from financial conversations, struggling to charge what you're worth, or trapped in cycles of overspending, the real solution might lie in embracing vulnerability and getting "financially naked."
Episode Highlights:
Understanding Money Ceilings
- Many people unconsciously downplay financial success due to beliefs that having too much money is greedy or unfair
- Money taboos keep us playing small with our financial goals
- Financial identity creates "set points" where exceeding certain levels feels uncomfortable
- When we exceed these set points, we experience identity disruption and unfamiliar territory
- Our brain creates these ceilings to keep us "safe" in what's familiar
The Fear of Being Exposed
- Common fears around money include questioning if we're "enough," if we "know enough," or if we've "left it too late"
- Society teaches us that vulnerability equals weakness
- We avoid seeking financial help because we don't want to be exposed as lacking knowledge
- This avoidance creates cycles of indecision and stagnation
The Nature of True Vulnerability
- Brené Brown defines vulnerability as uncertainty, risk, and exposure
- Personal story of choosing vulnerability at the dentist despite fear of judgment
- How making choices to be brave can break patterns of avoidance
- The powerful freedom that comes from being honest about our struggles
Four Steps to Financial Vulnerability and Bravery
1. Choose to Be Brave
- Make a conscious decision to step into courage
- Ask yourself what's most important in this moment
- Recognise when avoidance is more painful than vulnerability
2. Pull Apart the Stories We Make Up
- The brain is wired to create and connect with stories
- Notice the narratives you're telling yourself about money
- Question whether these stories are true or just comfortable
- Recognise when you're making assumptions about how others will respond
3. Acknowledge That Everyone Needs Help with Money
- Even financial experts struggle with their personal finances
- 99.9% of financial coaches have needed help with their own money
- Learning about money is a continuous journey for everyone
- You are not alone in needing guidance and support
4. Make Being Brave with Money a Decision
- Choose one area of your finances to get brave with today
- Identify what conversation you've been avoiding
- Challenge the stories you're holding onto that aren't true
The Physical Experience of Financial Courage
- Money beliefs live in our bodies, not just our minds
- Contraction around money creates physical tension
- Expansion through bravery changes our physical state
- Our capacity to expand is directly connected to our capacity to give and receive
- When we expand one area, we naturally expand everything
Final Thought
Breaking through money ceilings isn't selfish—it's necessary to create bigger, more positive impacts with your work. It requires the courage to be vulnerable, to step into uncertainty, to take risks, and to expose yourself to your deepest money desires.
Chapters
00:00 Breaking Your Money Ceiling
12:57 The Power of Vulnerability
17:44 Choosing Bravery in Financial Conversations
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