This is a beautifully raw and real conversation with Iona Holloway about the cost of seeking perfection with all of our efforts. I encourage you to check out her book if this conversation resonated with you.
Connect with Iona:
https://www.instagram.com/ionaholloway/
Get the first chapter of Ghost for free along with a reading guide: https://www.ionaholloway.com/gifts
Listen to the 5-Year-Old You Meditation:
Visit www.kellycovert.com for more tools and resources to help you let go of perfection and honor the real you.
