Description

Sex therapist and author Emma Waring joins me for an episode in which we pull back the covers on our sex lives. It is an area of life that we are often uncomfortable talking about and yet something that is so vital to our health and wellbeing, not to mention our relationships.

In this episode we discuss:

• The value of sex and intimacy
• Dealing with previous sexual trauma
• Loss of libido and ways we can build it up
• Managing children at home, exhaustion and a busy work life
• Common barriers to intimacy – physical / psychological
• Sex drive and when they don't match
• Practical tips on how to move from the place of sexual negativity, through to sexual positivity
• Orgasms, how they work for women
• Hollywood and porn, how we have been misguided by media
• What is good sex? What is enough sex? What are we looking to achieve?

Emma's book is called Seasons of Sex and Intimacy

Emma's Website is https://www.emmawaring.com/

Other resources mentioned:

Seasons of Sex and Intimacy by Emma Waring

Becoming Cliterate by Laurie Mintz

The State of Affairs by Esther Perel

Mating in Captivity by Esther Perel

She Comes First by Ian Kerner

Fair Play by Eva Rodsky

Finally thank you for finding this podcast and taking the time to listen. Please do rate and review, and also come and find me on social media or my website. We would love for you to join our Facebook group page too.

COPYRIGHT 2021 PIPA GORDON

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