Updated 2/2023. How many of us feel like we react to difficult situations in ways we don’t want to? They say that the only thing we can truly control in life is the way we face our problems, yet most of us feel like we have no control over our reactions at all! In this episode, Amy and Brittany talk about how to break our subconscious reactions. We give examples on how we can break and replace various types of unwanted negative thought patterns with new, wanted ways of thinking. We tell a few stories of different unwanted ways we’ve reacted to our problems, including one story which involves Amy’s menstrual blood and a celebrity!
☀️CONNECT WITH AMY☀️
Instagram @in16yearsofendo
Website: www.insixteenyears.com
Like my show? Please rate it or leave a review!
Support me by buying me a coffee: https://ko-fi.com/insixteenyears
⚠️DISCLAIMER⚠️
The information on my platforms is educational information only and not medical advice. Always check with your qualified medical professional before making any changes to your treatment plan. Keep in mind that while I strive to share evidenced-based information, this doesn’t always mean that my information is accurate or complete. Read my full disclaimer here: https://insixteenyears.com/disclaimer/
