Description

#38 Don't sweat the small stuff with Steph Shilling

Here's what you'll learn in this episode: 

• If you lose your passion for something, you can find another. 
• Everyone does not have to like you.
• If you trust your intuition and follow your heart, things have a way of working out.

Steph is the creator and owner of Studio Velo, a boutique fitness studio close to the coast in Whitley Bay.

Having worked as a general dentist for 14 years Steph ceased practicing dentistry in March this year to teach Pilates and run the health and fitness studio she founded in October 2017.

A mum of three and lover of the coast, interiors, art and of course health and well-being; Steph hopes to make Pilates more accessible to health care professionals who so often suffer both physically and psychologically whilst giving so much to care for their patients.

Key Resources:

Inspiration North Website - www.inspirationnorth.com

Inspiration North Facebook - https://www.facebook.com/inspirationnorth 

Inspiration North Twitter - https://twitter.com/Inspirationorth 

Inspiration North Instagram - https://www.instagram.com/inspiration_north/ 

Inspiration North LinkedIn - https://www.linkedin.com/company/inspiration-north

Studio Velo's Website - https://www.velofitness.co.uk/

Studio Velo on Facebook - https://www.facebook.com/velohealthstudio

Studio Velo on Twitter - https://twitter.com/StudioVelo2

Studio Velo on Instagram - https://www.instagram.com/studio_velo_fitness/