Internal IH Resources:

• IH COVID HUB
• IH Psychological health and safety inside Net Page (includes schedule of wellness sessions currently posted for Fall 202cludes schedule of wellness sessions currently posted for Fall 2020)
• Aboriginal Employee Wellness Resources
• Employee and Family Assistance Program
• Employee Family Assistance Program (EFAP) Crisis Support Line - 1-844-751-2133

Other/External Resources:

• FNHA (includes coronavirus podcast link)
• FNHA Wellness Plans and graphic stories
• Métis Nation British Columbia
• Métis Crisis Line: 1-833-638-4722
• BC Association of Friendship Centres
• BCAFC Indigenous Cultural Safety during COVID 19 Tip Sheet
• KUU-US Crisis Line - 24 hr Crisis Line: 1-800- KUU-US-17 (1800-588-8717)
• BC Government Website – Information for First Nations and Indigenous Peoples in BC
• Interior Health Mental Health Services
• Interior Health Mental Health & Substance Use Services
• Centers for Disease Control and Prevention – Coping with Stress
• Crisis Centre BC
• Covid-19 and Anxiety Info Sheet
• World Health Organization – Health at Home; Mental Health
• Podcast: Brene Brown – Unlocking Us
• • Burnout and How to Complete the Stress Cycle