energetic and yeah, even spiritual reasons that we're experiencing this time of social separation, physical separation,
- 04:00 This time that we're in with COVID, with black lives matter with the politics, with school systems going through everything they're going through, and everything that's up in the air right now, families are figuring out if they even stinking like each other anymore. And people are really deciding if the ones they've been hanging out with are the ones that they want to continue to hang out with, because of these belief systems that are coming up.
- 06:00 It really does feel like we are mirroring the disconnect that people were walking around in prior to COVID.
- 08:00 I feel like the COVID thing was a little bit of Go to your room and think about this for a minute, go get clear on what it is that you how you'd like to live your life, what's working, what's not working in your life. And some of this has been so so emotionally, physically, spiritually, energetically draining that some of you may not have had the time to even consider this yet.
- 10:00 Ask yourself: Have I been disconnected? Have I been walking around a little numb?
- 15:00 Reasons disconnect may be necessary AND healthy.
- 23:00 Ways to connect yourself again.
- 43:00 if you want it to be less uncomfortable, relax into it, ask what you can do about it, and how can you contribute to connection and all that that means to you
