This episode is sponsored by the Fall/ Spirit Sisters Retreat at Menla in the Catskills NY.
Join us November 3-6th for a Transformative Women's Weekend Getaway.
Register Here: https://menla.org/retreat/spirit-sisters-yoga-healing-retreat/
*Yoga
* Meditation
*Reiki Healing
*Sound Bath
*Spiritual Workshops
*Nature Hikes
*All Vegetarian meals included
Today on the podcast is Summer Affirmations
I hope you enjoy
Namaste~Tina
