To best experience this energy healing...I suggest having paper and pen beside you….
The year has come to an end....let us reflect and bless all our experiences challenges and growth.....
I bless you on this day...I bless our space... our year... May we learn from and take what we have learned forward for our continued journey called life.
I call forth our own spirit.... spirit guides and angels to assist us....and so. It is and so be it....place any intentions you may have in your mind and in your heart now.....
Close your eyes….
The year is almost complete.... feel a sense of accomplishment or maybe relief.
Both are ok....all of it.. it is lessons..... the good and the not so good......it creates this weave and flow. We call life…..
Come to the breath... breathe in through your nose and out your mouth...in and out.....in through your nose and out your mouth...on each inhale you bring an inner smile to all the wondrous things of the year that has been....and on the exhale you release what doesn't serve you for the year ahead...
Drop into your body....drop into your heart.....See how you were 12 months ago....
Do not judge... look back in awe and kindness for all of it….
Allow yourself to be taken back to one poignant part of the year.....what have you learned?
I see your strength I honor you......
I see how you have changed and grown.....
I honor you....
I see your joy and abundance you have experienced...
I honor you...
Imagine now a golden light growing large flickering and coming towards you......
It comes so close....it envelopes you like a balloon.... You immediately feel excited for what lies ahead....
This golden light turns into a mist swirling around your body......
you breathe it in through your nose.....and it goes down within your body and moves and heals all the many parts of you to integrate wholeness and peace.......
Feel it now....
This energy is complete.....celebrate your journey and take this feeling and excitement into the rest of your day and into each and every moment of this coming year.
Now feel free to write and journal any insights from this healing.....
Healing Blessings~
Namaste
