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Today's meditation first aired on Healing Meditation for Women, a part of The Women Meditation Network.
https://womensmeditationnetwork.com/healing/
Dig deep within you...... to your core.....you are powerful
beyond measure.....
Allow your eyes to close as you find your way into a
comfortable position...drop your eyes downward to your
heart ....flood it with love and compassion for showing up
for yourself...
Breathe in and out......Gently and slowly…….gently….
