Hello friends, I hope this finds you well. We are officially in the holiday season. I have even seen my first snowfall (OMG) and Christmas music is playing on the radio. I wish you a very Blessed Thanksgiving as you listen to this show. Today's episode is from a Live speaking engagement for women on Stress Management and using essential oils. Please know we did our best with the sound. It isn't my best audio, due to the nature of the live event. However, if you can hang in there and get passed the clanking of dishes, and low sounds at first I assure you it gets better. The content is SO good I wanted to play it for the podcast. I start speaking about how we handle stress, and what helps us in our day to day routine, and then I speak about the physical and emotional benefits of essential oils. Lavender, frankincense, peppermint, and citrus oils. I encourage you while listening to have some lavender oil and breathe it in like I instruct during the guided meditation. If you have any questions on Young Living Oils please contact me: www.tinaconroy.com If you are interred in my 2018 Black Friday/ Cyber Monday Specials here is the link: https://squareup.com/store/tina-conroy/item/black-friday-cyber-monday-special-virtual-reiki-and-reading https://squareup.com/store/tina-conroy/item/black-friday-cyber-monday-virtual-minute-reading One the next 6 weeks I will be continuing this theme of stress management on the podcast. Look out for episodes that include meditation, yoga, crystals, pranayama, and more. My wish for you is to sail into the holidays stress-free and calm. Namaste~Tina
