What is the first thing you think of when you are asked- "Are You Race Ready?" For Angela, it's all about organization and equipment. For Amy, it's about mental preparation. Perhaps for some athletes, it's about feeling fit or getting in enough swim yards. In this episode, we talk about how to know if you are race ready and what being ready to line up at a start line actually means. Lots of great insights in this one. Have a listen!
