We have a great Ask the Coach Q and A this week! We collected questions from our I Race Like A Girl and Girls Get Gritty teammates! Lots of great info in here!
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- Strength Training In Season
- What to do when nutrition plan fails
- Clean bike = more watts??
- Acclimating to heat/humidity
- Running with power- worth it?
- How much open water vs pool time in summer?
- Recovery after a big race
- Favorite thing to eat after a long training session
- Supplements
And don't forget about our DISCOUNT CODE from our sponsor TheFeed.com. Use the code RACEGIRL to get 25% off your order!
