We are so excited to share our talk with Brenton Ford of Effortless Swimming. We've been fans of Brenton's for a while - we follow his Instagram and his YouTube channel, and we think that Brenton produces the best swim instruction content out there. It's clear, focused, and easy to understand.
In this podcast, we cover a lot of ground. From the top three things triathletes need to fix in the water to how to train for open water in a lap pool to what gear he recommends, and everything in between. At the very end, Brenton gives his top three drills for triathletes and those videos are linked below.
As usual, if you have comments or questions, email us at iracelikeagirl@gmail.com We love getting mail!
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6-1-6 drill:
https://fast.wistia.com/embed/medias/5sv2y74vub
Long dog:
https://fast.wistia.com/embed/medias/sr9dngg8zd
Slow doggy scoop:
