Welcome to It’s All Mental Podcast. I am your host, licensed professional counselor, and owner of Glass Seats, Pamela Smith. I started this podcast with the intention of starting the conversation about mental health and the everyday experiences of black and brown females.
Everyone, of course, is welcome to listen, however, I have noticed the overwhelming need for this conversation because there are unique struggles within mental health that are specific to females, and even more specifically, females of color.
What you can expect from this podcast is a variety of topics and styles that all relate back to mental health. We also invite you to send in topics or questions that we may feature on our special segment called “The Mental Note”.
You can submit your questions here: media@itsallmental.com
We look forward to digging into this subject and exploring with you why It’s All Mental.
Until next time!
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Disclaimer
The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or fitness for a particular purpose.
If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.
Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.
Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content.
Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.
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Suicide Hotlines:
USA: 1-800-273-8255
USA Crisis Text: 741-741
Canada: 1-833-456-4566
United Kingdom: 116-123
Australia: 13-11-14
International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
