In this episode, I want to talk about how we celebrate ourselves. We are very good at celebrating and supporting others but what do we do for ourselves? March is women’s month so this is a great time to talk about pampering ourselves, something we often put on the back burner and ignore as we take care of those around us. But what do you do to take care of yourself?
I really want to challenge you to place yourself as a priority and carve out some time for yourself. Whether this is a staycation, sitting down with a book that you’ve been meaning to read for a while, or having a spa day. Regardless of what you do, you need to make time for yourself.
Stress can really affect us, whether it’s from the pandemic, or whether you were affected by the extreme cold weather, or maybe just the day-to-day of taking care of your family, career, etc. So I really want to challenge you to celebrate yourself once a month. It doesn’t have to be something fancy, but just carve out some time to treat yourself and show yourself that you matter.
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