Andrea Kepkova is a yogi in all senses of the word. She started her yoga journey at the age of 16. It was her parents' way of grounding her -pun intended- after they caught her smoking pot. Little did they know and to much of her own surprise, years later she'd become a Yoga instructor soon after returning from some time in Nepal back to her hometown, Prague. In this episode, you will hear her #HappennessStory, get some useful tips on how to meditate- even if you're just a beginner, find out about some cool people who have impacted her journey, and get inspired to "Be the present. Not the person." If you are expecting the typical "western" yoga teacher, who is always put together and has all the answers, you'll be disappointed. Andrea is as unconventional as it gets. If you have ever attended one of her classes, you'll know what we mean. If you haven't, you will get a taste of it after listening to this episode. We'll give you a hint: our favorite class is called "Manifestation Flow".
@Itscalledhappenness
@andreakepkova
@pragueyogacollective
@mandala_studio_yoga_and_spa
@jogaletna
@bara_boraa
@eckharttolle
#MarkJirasek
Keywords:
Kundalini Kriya
Jalneti - cleaning of the nasal path
Savanna
