1. Why do you hold on?
2. The events that shape our identity
3. The addictions that are created by anger
4. Angry all the time / Addicted to disappointment
5. Stuffed Anger
6. Passive Aggressive anger
7. Sabotage anger
8. Too angry to succeed
9. The effects of anger on the Body, Neck, Back, Cancer, M.S
10. Aware of anger
11. Calming the emotions
12. Letting Go
13. Forgiveness
